Calgary FRN — Southwest
Free parenting & family support
in Southwest Calgary
Your Southwest FRN hub is Trellis Society, based in Millrise. They offer child development programs, parenting groups, developmental screening, youth mentoring, free counselling, and home visitation for immigrant families. All free, no referral needed.
Your Starting Point
Your FRN Hub
Trellis Society
📍 3217-150 Millrise Blvd SW, Calgary, T2Y 5G7
This is your starting point — call them. Trellis runs child development and parenting programs directly, and connects you to partner agencies for mentoring, counselling, and home visitation.
4 Programs Available
Programs near you
1:1 mentoring for your child
Big Brothers Big Sisters matches your child with a caring adult mentor for regular one-on-one time — in the community or at school. Proven to build confidence and resilience.
Big Brothers Big Sisters · 📞 403-777-3535
Drop-in programs, screening & parenting support
Trellis offers child development drop-in and registered programs for ages 0-18, developmental screening for children 0-6, group parenting programs, and one-on-one parenting support. A great first call if you have questions about your child's development.
Trellis Society · 📞 403-472-0386
In-home support for immigrant & Indigenous families
CIWA provides home visitation specifically for immigrant, new Canadian, and Indigenous families with children 0-6. Support in multiple languages from someone who understands your culture.
CIWA · 📞 403-263-4414
Rapid Access Counselling (75 minutes)
A single 75-minute counselling session for individuals, couples, or families. Solution-focused support for whatever you're dealing with right now. No waitlist.
Kindred · 📞 403-233-2360
How to get started
Most FRN programs accept self-referrals. That means you don't need a doctor, social worker, or anyone else to send you. You can just call.
Step 1
Find your hub
Your SW hub is Trellis Society in Millrise. You don't need to go in person — just call.
Step 2
Call them
Call 403-472-0386. Tell them what you need, or just say "I'm not sure what I need but I'd like to talk to someone." They'll help.
Step 3
Don't wait
Some programs (like home visitation) have waitlists. Get on the list now rather than waiting until things feel harder. Early support makes a difference.
More Resources
Cross-zone programs
These programs serve families across Calgary, regardless of which zone you're in:
Miskanawah — East & West Indigenous FRNs
Elder support, ceremony, Indigenous parenting teachings, cultural child development, and home visitation. Available city-wide for all Indigenous families.
CIWA — New Canadian FRN
Cross-cultural parenting classes, home visitation in multiple languages, preschool programs (HIPPY), and youth groups for immigrant and refugee families.
Common Questions
Southwest Calgary FAQ
What does Trellis Society offer?
Trellis runs child development drop-in and registered programs for ages 0-18, free developmental screening for children 0-6, group parenting programs, and one-on-one parenting support. It's a great first call if you have questions about your child's development.
Is there free counselling in the SW?
Yes. Kindred offers Rapid Access Counselling — a free 75-minute session for individuals, couples, or families. Call 403-233-2360.
Can I get my child's development screened?
Yes. Trellis provides free developmental screening for children 0-6 at their Millrise location. It's a quick check to see how your child is doing and whether they might benefit from extra support. Call 403-472-0386.
I'm an immigrant parent in the SW. Is there support for me?
Yes. CIWA provides home visitation for immigrant, new Canadian, and Indigenous families with children 0-6 in the SW zone (403-263-4414). For broader immigrant family support, check the New Canadian FRN.